This evening I began the 7 week intro series at Vitality Pilates. I started doing Pilates when I lived in Edmonds and almost instantly fell in love. It's the first exercise/physical activity that has just seemed to "fit" with my body. I feel really strong in my core, even though the weight I gain is always centralized there. Underneath that pudge is a strong layer of muscle. My legs, as well, are easy to strengthen and tone. Pilates targets these areas, making me feel successful at the movements. I love that and I loved what it did for my body. I even looked into teacher training with the idea I could teach Pilates for a living. The classes I took in Edmonds were mat classes. I've always wanted to try doing Pilates on the Reformer, but I never thought I could afford it. I finally decided I just needed to do it, regardless of cost. I've been so unhappy with my shape and it's become essential for me to be more active. I figured nothing could motivate me to commit to exercise like Pilates, let alone the form of it that I've always wanted to try. So tonight was the first night.
I liked it. I thought it was pretty basic, but I understand why it needed to be. I am still not totally convinced that the Reformer is an essential piece of equipment. Most of what we did tonight, I did on the mat without a machine. In many ways, the machine made the exercises easier because I didn't have to hold my own leg in the air--the machine (and the weight of my body as resistance) supported it. In other ways, as I add more resistance in time, for example, it will be more challenging to use the Reformer than to do the same movements on the mat. I am looking forward to what's to come. They told me when I enrolled that I might need to have a conversation with the instructor as the class progresses about my individual needs--increasing the challenge or lessening it--because this is a group class where 7 others are being accommodated as well. I will definitely keep quiet for the next 3 classes, to see how she progresses the class. After that, I might ask for ways in which I can modify the machine to increase the challenge while doing the same things everyone else is doing. I know it's possible. If, after this 7 weeks I've regained a love and passion for Pilates, I might look into the teacher training class again. It would satisfy me so much more to run a Pilates studio than to teach elementary school. I wouldn't do it, though, unless I truly felt successful at Pilates, though. That will require a lot of work to feel that way. We'll see if I'm up to the challenge.